Fly Cheer Gear

1. First athlete then cheerleader When athletes start cheerleading it is important to build their strength, flexibility, agility and...

A front walkover is one of the few front tumbling skills that are used in cheerleading. In lower levels, it is used as one of the main...

A handstand is one of the most important skills/shapes in tumbling. Understanding how to enter the handstand and how to old it is very...