Fly Cheer GearApr 173 minHow To Do a Front WalkoverA front walkover is one of the few front tumbling skills that are used in cheerleading. In lower levels, it is used as one of the main tumbling skills, later...
Fly Cheer GearApr 82 minHow To Do a HandstandA handstand is one of the most important skills/shapes in tumbling. Understanding how to enter the handstand and how to old it is very important. The entry t...
Fly Cheer GearApr 14 minHow To Do a Backbend KickoverHow to do a backbend kickover and why this is one of the most important skills in tumbling. Teaches us how to enter into backward-flipping skills leading wit...
Fly Cheer GearOct 22, 20182 minGood Grips vs. Bad GripsRecently I saw a post from a former cheerleader that is now a coach and he asked for people to help him justify why good grips are important in cheerleading....
Fly Cheer GearOct 12, 20184 minHow to do a back handspring?Want to know an efficient, progressive, and functionally correct technique for a standing back handspring? This week we will focus on the body positions in a...
Fly Cheer GearSep 5, 20185 minThe 3 body positions every cheerleader should know aboutUnderstanding body positions in tumbling is crucial. To help our athletes, we decided to go through the three body positions that we believe are in almost ev...
Fly Cheer GearMay 20, 20183 minWelcome to our blogHi, we are Emily and Matej Kavcnik. We are excited to welcome you to our page and to our blog. We would love to properly introduce ourselves and tell you all...
